You know that it's important to have good health. But with the demands of day-to-day life and sudden events that take place, that knowledge and desire can sometimes give way to acceptance and denial.

Only twenty-eight percent of Massachusetts adults admit to eating the recommended number of daily servings of fruit and vegetables. One out of every five adults in our state say that they have taken part in no leisure time physical activity in the past month.

While many dismiss the problem of being overweight and obese as a genetic issue which can only be accepted, studies have shown that a person's environment along with their actions often lead to weight problems, obesity and the health concerns they present. Having the place they call their comfort zone, be the cause of their weight issue, can add to a person's confusion.

It's never fair to say that people don't want to face their weight and health issues. The challenge they face is finding how to do it in a way that will help them believe in themselves.

Why Weight offers the information, education and motivation that a person needs to achieve real optimum health. A combination of diet and lifestyle alterations is joined by support and exciting special programs. Instead of taking a chance with the latest diet du jour, Why Weight provides you with lasting ideas and focal points that will keep you on a healthy path.

 

Why Weight

“Decide you want it more than you’re afraid of it.”

~Bill Cosby

A True First Step To Results